Discover the finest of Bali at Gdas Bali Health and Wellness Resort

Many of the modern therapeutic treatments and equipment at Gdas Bali aren’t available anywhere else on the island, and can be experienced at the resort’s wellness sanctuary, The Bali Eden, which opens in early 2023. 

In the cryotherapy chamber guests are briefly exposed to incredibly low temperatures, which is believed to decrease inflammation, accelerate recovery, and boost energy levels. During live O2 therapy they breathe high levels of oxygen while exercising, with the aim of removing waste gases and toxins, while the colonic hydrotherapy treatments are designed to help aid a healthy gut. Clients can also receive nutrients via IV drips and head into the salt therapy cabin. 

Exercise, yoga, meditation and spa therapies are combined with ancient healing traditions that use plant-based food, essential oils and herbs as medicine. 

Guests can experience this first-hand at the Arana spa, a heavenly garden spa using fresh hand-picked ingredients from the herbal garden. It’s home to a herb laboratory, where some of the 250 herbs and plants grown on-site can be found.

Other facilities at The Bali Eden include a yoga shala area, steam room, infrared and traditional saunas, a bathhouse, plunge pools and fitness centre. The resort also has a pool and library. 

Discover more in the resort’s video: 

Healthy living 

Gdas Bali offers a range of wellness retreat, including the five-night healing with plant-based cuisine programme. It starts with a Balinese purification ceremony at Beji Temple, before customers have a private consultation with a wellness expert and take part in culinary classes, nutrition talks and chakra healing, with a healing massage and daily plant-based meals. 

The resort focuses on culinary excellence and guests can take care of their bodies from the inside out at the Tangi Restaurant, which offers a menu of ’vegan soul food’.

With locally sourced ingredients and beautiful presentation, the healthy Balinese and international cuisine is tailored to individuals’ needs, goals, health history and dietary requirements. Expect an inviting combination of tastes, textures, colours and flavours, all served with passion and precision.

Sublime service

Everyone staying at Gdas Bali enjoys the VIP concierge service. The team are well-versed in supporting luxury clients and celebrities, and can meet clients at the airport, organise a private in-room check-in and assist with unpacking. 

They can also manage guests’ bookings, excursions, restaurant reservations, laundry, transportation and personal shopping. And upon departure, the team can help with packing, transportation and more.