Yes Blue Monday is a marketing construct, but even so, it's very common for your motivation to drop in the gloomy wintertime. If that sounds like you, help is at hand, with life coach Beth Stallwood sharing her joy-boosting strategy with TTG
Beth's website and blog has lots of practical advice that people can use to find more joy at work
As many of us head back to work after an extended festive break, some are excited, buoyed on by our New Year’s resolutions, convinced that this year we’ll be healthier / happier/ insert your wish here!
But if you feel the gloom rising (perhaps you’ve got a long line of customers booking dream sunshine holidays whilst you’re stuck in the shortest daylight hours?) you might need to give yourself a little boost of joy.
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