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Mental health

How to avoid neck and back pain while working from home
Niall Marshall-Manifold, chiropractor and director of the Wimbledon Chiropractic & Sports Injury Clinic, explains how to set up your home workspace to avoid neck and back pain.
Virtual fitness classes to help you stay in shape while you stay at home
If there was ever a time to lunge, squat and stretch your way into a virtual fitness class, this is it. We round up some of the best free sessions hosted by travel companies
'We shouldn't forget about furloughed staff'

A great many companies in the travel industry – my company C&M Travel Recruitment included – have placed a large number of employees on furlough. For many of us, this scheme could be the difference between having a potentially thriving business in a few months’ time and ceasing trading altogether immediately, so we must ensure we don’t waste this vital lifeline.


During this time of uncertainty, it is important we make sure our companies are in the best place they can be when “normality” resumes – both from a financial perspective and staffing point of view.

Advantage webinar focuses on sleeping well during crisis
"Your sleep is vital for your health, look after it and it will look after you" 
How to stop coronavirus affecting your sleep: an expert's tips
In these strange and uncertain times, many in the travel industry will be struggling with their sleep. Kathryn Pinkham, CBT expert and founder of the Insomnia Clinic, offers her tips for improving sleep during the coronavirus crisis.
How to look after your mental health during the coronavirus crisis
In this turbulent time it’s more important than ever to look after your mental health. Charlotte Flach speaks to experts for their tips on how to cope during this challenging time
Belmond hosts series of online workshops
Luxury hotel brand Belmond has released its “Belmond Invitations” April schedule of online activities and events to keep consumers and travel industry professionals engaged and motivated during the coronavirus lockdown period
Advantage launches Wellness Wednesdays
Advantage has partnered with Live More Offline on the scheme
FHA report reveals 'long-term impacts' of breaks away on struggling families
In the first study of its kind, the FHA has analysed the benefits its trips have on isolation, mental wellbeing and poor school attendance
Research finds holiday time more valued than pay rise
However, the rejuvenating effects of time off only last 11 days in the UK
What constitutes mental health discrimination in the workplace?
James Williams explains what constitutes mental health discrimination in the workplace, with advice for employers
Gwyneth Paltrow teams up with Celebrity Cruises
The actress will bring her Goop lifestyle brand to the sea
Abta research reveals rise of health and wellness tourism
The research found 60% of tourists are turning to wellness activities to relax and unwind
'Benefits system has failed us' - Thomas Cook staff
Dozens have slammed the Department for Work and Pensions over struggles to access state help
Former Cook manager on mission to help PTSD sufferers
Nathan Bowen, who is in recovery from PTSD after an assault in 2017, has set up a charity called PTSD At Work
Rooms for improvement: Homeworkers turning to alternative working spaces
Homeworkers are looking for alternative working spaces for a better work-life balance 
Families of murder victims abroad need better support, report finds
"For families of people murdered abroad, there are additional financial, legal and logistical burdens"
Abta to host inaugural workplace mental health event
Staff in the travel industry face unique mental health challenges, Abta said.
Family Holiday Association names new chief executive
Former Girlguiding’s head of youth programmes Kat Lee has been appointed as the family holiday charity’s new chief executive.
Top tips to improve mindfulness and mental health
everywoman’s Kate Farrow offers her techniques for enhancing mental wellbeing in and outside the workplace
Finalists revealed for TTG Travel Awards' responsible travel category
The winner will be announced at the TTG Travel Awards ceremony
Resort workers give young travellers advice on staying safe
The Safer Tourism Foundation has released videos for social media as part of a new campaign
Facebook group helps reps reconnect and tackle mental health issues
The founder of the fast-growing site is planning a reunion for 1,000 people later this year
FHA buys first South Wales caravan
The charity purchased the van after help from a benefactor