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‘After losing our baby at 25 weeks, a family holiday helped us start to heal'

Mental health
Tom Parry
15 October 2025

To mark Baby Loss Awareness Week, TTG’s Tom Parry shares his family’s story and explains how even a short break can begin to ease wounds of loss - and demonstrates the power of travel

*Trigger warning – this article discusses baby loss, which some readers may find distressing. Please take care while reading and decide whether or not to continue based on what feels right for you.

Tom Parry with his two year old son Theo on holiday in Crete
(Credit: Tom Parry)

TTG's content producer Tom Parry found a family holiday with his wife and two year old son Theo began to heal his grief, after experiencing the loss of his baby son Zachary at 25 weeks. (Credit: Tom Parry)

This summer, I went to Crete on a family holiday that was never supposed to happen. For my wife Laura and I, 2025 was meant to be very different.

We started the year preparing for the arrival of our second child, excited to become a family of four and welcome a sibling for our toddler, Theodore.

With such joyful upheaval coming fast around the corner, our next holiday would – understandably – have to wait.

I've often heard that parents feel more laid back about the arrival of their second child, and that was certainly true of us as we headed into the new year.